How do blood clots dissolve naturally

At Cardiovascular diseases Such as persistent atrial fibrillation, thrombosis, or pulmonary embolism, the risk of new blood clots forming is increased. To prevent blood clotting and to prevent new blood clots, doctors prescribe their patients blood thinnerwho have a wide variety of dangerous side effects can have. The drug treatment can lead to internal bleeding, blood in the stool and urine, vascular occlusion and as a result heart attacks, embolisms and strokes.

A sensible alternative: treatment with Blood thinners from natural home remedies. This is healthier than pharmaceutical therapy. However, patients should never be without Consultation with the doctor Stop taking the medication yourself, but seek advice beforehand.
So that no cardiovascular diseases develop in old age, we recommend with natural foods to prevent. Find out here which foods and supplements lower blood pressure, have anti-inflammatory and blood-thinning effects.

What are the causes of blood that is too thick?

Often the cause lies in the Lifestyle and diet. A lack of exercise causes the blood to flow more slowly in the veins, which allows platelets to build up on the vessel walls and that Risk of thrombosis increase. In connection with being overweight and smoking, the risk also increases. In addition to the wrong diet and too little exercise, illnesses and medication can also cause the blood to flow more slowly. This includes:

  • diabetes
  • Lipid metabolism disorder
  • Chronic inflammatory diseases such as rheumatism, tumors or autoimmune diseases
  • Oral contraceptives / hormones
  • Coagulation disorder
  • Sedentary lifestyle (also due to being bedridden)
  • Smoking (constricts blood vessels and damages the blood vessel walls at the same time)
  • Unhealthy diet with lack of nutrients
  • High homocysteine ​​levels
  • high blood pressure
  • Obesity
  • Medication

Measures to prevent thick blood

The best preventive measure is to yourself daily too move and lead a healthy lifestyle. It helps to get up regularly at work, go for a walk, use the stairs instead of the elevator, and do sports. Movement stimulates the speed of blood flow. Diet also plays a major role. A balanced and nutritious dietwith carbohydrates, proteins and good fats prevents deposits from building up in the vessels where blood clots can form. Smoking and alcohol should be avoided as far as possible. It is also important that you do it daily drink enough and drink at least 1.5 to 2 liters of water. Because water ensures that your blood remains thin and does not clump together. Our heart also benefits when you drink a lot. Because thick blood increases blood pressure, which puts a strain on our heart.

How do alcohol and blood thinners relate to one another?

Anyone who takes medicinal blood thinners should refrain from consuming alcohol, as it has a blood-thinning effect. On the one hand, it reduces that risk a heart attack, but also increases that of a stroke after an artery injury. If the blood is too thinned, it can become injured Difficulty clotting come so that it is difficult to stop the bleeding. It is most advisable to consult a doctor.

Also read: Licorice root can be dangerous for high blood pressure >>

Risks of blood thinning drugs

As a rule, anticoagulant drugs are well tolerated and regular examinations can identify problems in good time. However, there is a risk of bleeding in the gastrointestinal area, brain, falls and injuries if the drug is used with B. Painkillers such as ibuprofen or diclofenac are taken.

In some cases, anticoagulants can cause nausea, diarrhea, rash, itching, drop in blood pressure, and joint pain. Rare side effects include tissue damage, wound healing disorders, skin ulcers and hair loss. These side effects go away with stopping the drug.

Especially important for Women are at risk of osteoporosiswhich is associated with so-called oral anticoagulants. These drugs inhibit the absorption of vitamin K2, which is essential for bone formation and bone density. Especially postmenopausal women with a vitamin K2 deficiency develop osteoporosis.

Prevent osteoporosis with the right diet >>

Blood thinning in pregnancy

During pregnancy, the risk of thrombosis, i.e. the formation of a blood clot, is increased. The changed hormonal balance affects blood coagulation by reducing the elasticity of the vein walls and causing the blood vessels to widen. The pressure on the veins in the abdomen also increases as the pregnancy progresses.

Exercise is therefore particularly important as a preventive measure for pregnant women - it stimulates the blood circulation and reduces the risk of thrombosis.

If you want to be on the safe side, you should also take preventive measures with blood-thinning agents. These can be drugs, e.g. heparin, or natural blood thinners. Make sure to talk to your doctor about which remedies are suitable for you personally during pregnancy!

Natural blood thinners

Blood-thinning foods and dietary supplements include the following, according to various studies over the past few years. In normal doses, the combination of two or more natural remedies does not result in any side effects. In the event of uncertainty, including how z. For example, you should always use a blood-thinning medication with natural blood thinners Consult with your doctor hold! For healthy people, on the other hand, a diet with blood thinners is not a problem, as the natural remedies generally have a positive effect on health and thus also on blood flow.

Advantages and disadvantages of natural blood thinners


  • Natural blood thinners not only keep the blood fluid, but also support the entire metabolism with their nutrients.
  • Because they are difficult to overdose, there are very few to no side effects.
  • Natural blood thinners can help prevent blood that is too thick in healthy people.
  • Natural blood thinners do not replace a doctor and no medical treatment.
  • Natural blood thinners do not work immediately, but must be consumed regularly over a long period of time.

Natural substitute for ASS 100: Food to thin the blood


You can consume cinnamon to inhibit blood clotting. In the form of high-dose extracts such as cinnamon distillate or essential cinnamon oil, cinnamon has an anticoagulant effect. An aqueous extract, e.g. B. cinnamon tea does not affect blood thinning.


Ginger is known as a natural blood thinner. Ginger has a particularly blood-thinning effect when taken in high doses. With ginger as tea or in food, the amount absorbed is too small for a treatment, so it serves more as a preventive measure, as it also improves blood circulation.


Garlic is another alternative to pharmaceutical drugs. With its consumption you prevent cardiovascular diseases. Garlic contains antibiotic properties, which lower blood pressure and cholesterol levels and prevent blood clotting. Its blood-thinning effect is also suspected, but this has not yet been specifically researched.


The spice turmeric has tons of positive properties and supports the liver, teeth and helps lower blood sugar. Turmeric is particularly suitable for thinning the blood, as the spice prevents blood platelets from clumping together and thus prevents blood clots from forming. In a Korean study from 2012 it was researched that the active ingredient curcumin has such a strong blood-thinning effect that medication can be dispensed with when taken daily.


The enzyme bromelain is obtained from pineapples. The home remedy is a natural alternative as it prevents blood clots from forming, reduces blood clotting and protects the heart.

Omega-3 fatty acids

Healthy blood flow is created by the action of omega-3 fatty acids. They can be consumed as a dietary supplement or in the form of high-quality oils such as hemp and linseed oil. The alpha-linoleic acids in vegetable fats in particular have a positive effect on blood flow by thinning the blood.


The enzyme nattokinase obtained from fermented soybeans is anticoagulant and prevents the blood platelets from clumping together. Since it is an isolated enzyme, the wrong dosage can lead to excessive thinning of the blood.

Goji berry

It is also considered a natural blood thinner: the goji berry. In combination with pharmaceutical agents, you should be careful because the mixture of the two ingredients can promote blood clotting instead of inhibiting it.

Dark chocolate

Dark chocolate contains a lot of cocoa - a powerful blood-thinning agent. The active ingredients OPC (oligomeric proanthocyanidins) contained in cocoa and the highly concentrated plant substance flavonoids inhibit blood clotting. Flavonoids are mainly found in vegetables such as red cabbage and beetroot and in fruits such as apples.

Oligomeric Proanthocyanidins (OPC)

OPC is particularly found in red wine and grape seed extract and in cocoa. It is obtained from grape seeds or the skin and peel of fruit. The antioxidant protects the blood vessels from the penetration of free radicals, relieves swelling and ensures better blood flow. You can buy OPC in pharmacies.

Cayenne pepper

The ingredient capsaicin, which is contained in cayenne pepper, promotes blood circulation, has a vasodilating and blood-thinning effect. It is best to eat cayenne pepper raw in juices or salads. You get a stronger effect with high-dose capsaicin from dietary supplements. Again, it is advisable to discuss the dosage with a doctor.


Scientists found that nettles have a relaxing effect on blood vessels. The medicinal herb prevents excessive blood clotting, thereby helping to thin the blood. However, we are not talking about the green leaf, but the nettle tea, which has been tested in studies.


Contain the flowers and leaves of the hawthorn Flavonoids and procyanidins, which are good for blood flow to the heart, reducing the risk of blood clots forming. This thins the blood and reduces the risk of heart disease and stroke. Hawthorn can be taken as a tincture, as an extract, or as a tea.


There is vitamin K in basil leaves, which has a blood-thinning effect. Other green vegetables like broccoli and kale also have a positive effect on blood thinning. It is advisable to reach for green vegetables and leafy vegetables on a regular basis.


Kiwi and pineapple contain the enzyme bromelain, which has a positive effect on blood thinning. Eating kiwi fruit and pineapple regularly can help keep your blood flowing.


Onions are also known as home remedies for thinning the blood and have anti-inflammatory and strengthening effects on the heart and immune system. Even eating half an onion a day can have a positive effect.

olive oil

Olive oil has been shown to have a positive effect on our blood vessels. It promotes blood flow, has an anti-inflammatory effect and thus also reduces the risk of strokes. According to studies, weekly consumption of olive oil leads to lower platelet activity, and consumption several times a week even leads to the best blood coagulation values. Thus, by consuming olive oil regularly, you can prevent both thrombosis and embolism.


The active ingredient WSTC, which is contained in tomatoes, has the same effect on our platelet aggregation as the drug ASS 100. If you consume the food regularly, up to a third of the ASA's effect can be achieved - and all of this naturally, without a prescription and without side effects! The active ingredient ensures healthy blood circulation and can theoretically be detected immediately and measurably.

Bonus tip: swimming

Movement gets our body and the entire cardiovascular system going. Endurance sports are the most natural medicine for heart problems, high blood pressure and blood that is too thick. Swimming is particularly good around the Venous pump to crank our legs. Not only will that venous return to the heart by activating the leg and Calf muscles driven. Also the Water pressure, which has a constant effect on our body when swimming, means that the used - i.e. oxygen-poor - blood flows back to the heart and can then be supplied with new oxygen from the lungs. This will prevent thick blood from building up in your legs. Probably the best way to get one To prevent thrombosis.

Video: Blood thinners significantly increase Covid-19 chances of survival