What are some fat loss drinks

Stimulate metabolism: These drinks immediately stimulate fat burning

A long summer is ahead of us and in order to cut a great figure in our tight dresses, bikinis and shorts, one or the other of us might want to lose a few pounds on our hips. But if you don't want to put yourself under pressure with an iron diet in the coming months and for whom the time after work is too good to spend sweaty in the gym, we have tracked down a far less arduous path that is at least as effective and also promises the desired success. Because the alpha and omega of fat reduction are not crash diets, but a well-functioning metabolism - To really get it going, we simply rely on drinks (such as the trend drink from the USA "Switchel"), which are known as real metabolism boosters and are also delicious. These are another five drinksreale calorie killers and melt annoying love handles in no time ...

1. Black coffee

If you are one of the absolute coffee junkies, you now have every reason to be happy. Because the drink that many of us start the day with every morning not only wakes us up, but also boosts our metabolism and can increase our daily metabolism by up to 100 calories. However, from now on you should leave out the milk - sugar should be self-explanatory - and enjoy the freshly ground or filtered coffee black!

2. Coconut water

We have just introduced you to the coconut diet, which promises effective weight loss and a glowing complexion. Coconut water in particular is not only extremely healthy and rich in important nutrients such as potassium, magnesium and vitamins, it also joins the ranks of slimming products. In addition, the clear liquid that is obtained from the fruit has a positive effect on the metabolism and is supposed to curb and satiate the appetite in a completely natural way.

3. Green tea

Green tea is also known as a real slimming agent, because the caffeine it contains activates the metabolism. American researchers even found out in a study that green tea activates enzymes for burning fat, which are supposed to melt cushions on the stomach in particular more quickly. It is also rich in antioxidants, which are important for a well-functioning digestion. An additional plus point: the bitter substances contained in it reduce the cravings for sweets.

4. Smoothie with apple

Green smoothies are the ideal vitamin bombs and contain numerous minerals. But the best thing is: They also boost the metabolism and start burning fat. Smoothies with apple are particularly suitable, because the pectin contained in the bowl also stimulates digestion. Spinach, Swiss chard, savoy cabbage, celery, chicory, rocket, parsley, leek, peppermint or root herbs are also desirable in the green mixed drink. 😍

5. water

We have already mentioned that water has numerous positive properties for our body. Water is extremely important, especially to aid digestion and stimulate the metabolism. The German Nutrition Society (DGE) recommends consuming around 2.7 liters of water a day. By the way, it is even better to use the chilled version, because cold water first has to be brought to body temperature, which means that the body also burns fat. If pure water is too tasteless for you, you can simply refine the drink with a few citrus fruits. 🍋

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